Gentle Yin Yoga Yin yoga is a slower sequence of postures designed to increase flexibility and encourage a feeling of release and letting go. This style of Yoga focuses on passive, seated postures that target the connective tissues in the hips, pelvis and lower spine....

Vinyasa Yoga This is the ‘building block’ to our Beginners Vinyasa Yoga class. Offering a more dynamic paced class designed to give you a great workout and holistic yoga experience. Vinyasa Yoga is aimed to bring strength, flexibility and fitness, and help bring...

Beginners Vinyasa Yoga Catered for the absolute beginner, these classes involve learning a flowing sequence of postures designed to help you gradually build strength, alignment and balance in your body. We aim to assist our clients in learning how to flow through the...